Get immediate Access To Previous Workouts
All you need is a phone or computer
BONUS Meditations + Playlists
Equipment Used: Miniband + Dumbbells
$24 every 4 weeks- Less than a daily coffee!
30 minute workouts proven to get results. Build strength, tone, stretch and feel good!
The workouts stream live! Then you have replay access to them whenever you'd like!
Smile, have fun, connect with Beth and others! Feel accomplished at the end!
Monday at 9 AM PDT (replay available)
Arms & Abs
Wednesday at 9 AM PDT(replay available)
Saturday at 9 AM PDT (replay available)
Cardio Sculpt or Yoga
Join Beth for her 30 minute feel-good workouts!